Do you find it hard to communicate your wants and needs without being too passive or too aggressive (or too passive-aggressive)? Is there...

The Four "P"s of Energy Conservation: An Occupational Therapist's Perspective Energy conservation is a crucial aspect of daily life,...

It’s 3 in the afternoon and your eyes are heavy, you feel exhausted! But then bedtime rolls around and you’re wide eyed and stare at the...

October is Occupational Therapy month in Canada, so we took some time to share a few examples of the amazing outside-the-box work our...

ICBC recently transitioned to their Enhanced Care model, but what does it mean for accident victims and access to treatment? It is up to...

1. The goal is too general 2. The goal is too ambitious (or involves multiple goals) 3. The goal can’t be measured 4. The goal doesn’t...

Are you suffering from depressed or low mood? Feeling stuck in a rut? Looking for ways you can help yourself? There are 3 main treatments...

Have you or anyone you know ever experienced a concussion/mTBI? Did you know that 80-90% of people who experience a mild traumatic brain...

Mindfulness is the ability to be present and focused in the moment. For some, this might be a way to manage rising anxiety in certain...

Suddenly find yourself working from home? Don't have fancy office equipment? No problem!